About Me


Hello my name is Garrett.  I was born, raised, and have lived in beautiful Orange County of Southern California for over 30 years.  Since elementary school I’ve known that I’ve wanted to be an educator.  Almost every person in my family has worked in education as school teachers and administrators, so you can say that teaching is in my blood.  At first I thought I would make a great History teacher, but my path quickly diverged into the realm of anatomy, biomechanics, & neuroscience.

For over the past 5 years I have been overjoyed to share my continuously growing knowledge of the human body.  I have always had a passion for helping and inspiring others, which stemmed from my previous jobs as an ocean lifeguard and as a tutor.  Today I work to helps others through lectures, personalized tutoring, & as a Doctor of Chiropractic.

A lot of my work and care come from the techniques and systems I have had the honor of studying.  I am inspired and utilize Dynamic Neuromuscular Stabilization (DNS Part A & B),  Functional Range Conditioning (FRC & FRA), I teach Yoga & Kinstretch, and am a senior writer for the online magazine Shut Up & Yoga.

I strongly believe that everyone has the capability to learn about and master their own anatomy, explore functional and fundamental movements that better both life & athletic performance, and continue to adapt & grow stronger to help manage what ever life throws at them.

If you would like to work with me to move better or perhaps you’re interested in more information about what I do, please head to my Contact page and my Services page.

I share a lot of free content and lead discussions on my Instagram & Facebook Page.  I also post yoga classes on my Youtube.

Part of my mission is to deliver high quality & well informed information in what I post in an effort to help others have access to this easily.  I personally have benefited a lot from what others share and I plan to keep my content free for the foreseeable future.  If you have benefited from what I share on social media and wish to support me you can find my patreon account on the Support Me page.

Thank you for your time,

Dr. Garrett Neill